wellness
Blog
The ABCs of CBD: What It Is, What It Does and What to Look For
As the buzziest ingredient in health, wellness, skincare and beauty, CBD is turning up in all kinds of products, from tinctures and lotions to mascaras and cooking oils. Here’s what you need to know about what CBD is, what it can and cannot do, and how to find formulations worthy of your hard-earned green. WHAT […]
Read More
Blog
What it Feels Like to Quit Drinking Alcohol for 3 Months (After Drinking Almost Daily for Years)
In a word: Enlightening. I did not consider myself an alcoholic, even though I drank wine most nights. Wine with dinner is totally normal. No cause for alarm. I’d pour my first glass when I got home from work or while cooking, and when it was empty, I’d refill it. Some nights it would be […]
Read More
Blog
The Broken-Tooth Diet
No one would recommend the Broken-Tooth diet, because it sucks. But I’m writing about it because, after having dental surgery to extract two broken teeth (WTF?), I’m reminded of how wonderful it is to have a pain-free mouth and to eat whatever you want without (much of) a care. So this is a post about […]
Read More