martha beck
Blog
Deepak Chopra’s Self-Care Checklist
(What I learned from week one of Chopra’s “Healing the Whole Self” program) January’s happiness binge is underway: Deepak Chopra’s free workshop started this week! (I’m also taking UC Berkeley’s Science of Happiness course, which also just started. Plus Oprah is doing a 10-week interview series with Eckhart Tolle. Holy happiness overload!) Deepak (may I […]
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Blog
Happiness Binge
January is shaping up to be the Month of Gurus and Life Improvement. I have signed up and intend to complete three online classes this month about my favorite subject: living a good life. The first, which started this week, is The Science of Happiness by UC Berkeley professors Dacher Keltner and Emiliana Simon-Thomas. It’s […]
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