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Science of Happiness

Science of Happiness, Week One: What is happiness?

January 14, 2019
aristotle
emodiversity
emotions
kindness
science of happiness

The free Science of Happiness class from UC Berkeley’s Greater Good Science Center is PACKED with content. I binged the first week’s class in one day, which included at least a dozen articles and videos. Here are some of my takeaways: — Happiness takes work. While everyone has the capacity to increase their happiness and […]