For many of us, the challenge with exercise isn’t knowing what to do, but actually motivating ourselves to do it. I’m trying to add weight training to my regimen, and I bookmarked a bunch of 10-minute online workouts that I intended to incorporate daily. Shockingly (not shockingly) I haven’t actually been doing the workouts. All […]
Read More| Powered by WordPress | Theme by TheBootstrapThemes