Resources
Science of Happiness
Science of Happiness
I’m so excited to be taking UC Berkeley’s Science of Happiness class!! It’s the first purely online class I’ve ever taken, so that’s cool, and being happy and squeezing all the juice out of life is my absolute favorite thing to learn about. Also, this class is FREE! How awesome is that?! I’m just starting […]
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“Treating myself like a precious object will make me strong”
I’ve been following Julia Cameron’s book about creativity, “The Artist’s Way,” and this sentence/concept she wrote resonated with me profoundly. Why is it that we fail to see our own selves as the most precious things we’ve ever been entrusted with? We are the most steadfast companions we’ll ever have. Why does it feel so […]
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Tiny Tip
Tuesday’s Tiny Tip: Try a New Traffic Mindset
At my first newspaper job, I had a writing coach named Tony who would offer Tony’s Tiny Tip of the Day (“Use action verbs! The words at the end of a sentence play jazz!”) In honor of Tony, I share Tuesday’s tiny tip — something instantly implementable to boost your mood, self-worth, health, work or […]
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Hello world!
This is a test page to introduce my new blog, the Good Life Handbook. I’m going to share my progress towards rebooting my life with more happiness, love, inner peace, creativity and giving in the coming year. Please join me!
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