Day: March 12, 2019
Blog
Tiny Tip
Tuesday’s Tiny Tip: Try a Mindful Walk
What is a mindful walk, you say? It’s just like a regular walk, but instead of ruminating on whatever’s going on inside your head, you tune into the sights, sounds and feelings around you. Leaves blowing in the wind, birds chirping in the trees, the crisp almost-spring air on your skin. The Greater Good Science […]
Read More