Day: January 29, 2019
Blog
Tiny Tip
Tuesday’s Tiny Tip: Find and Post a Childhood Photo
You can increase your capacity for self-kindness and self-compassion with this tiny tip: Put up a childhood photo of yourself and look at it often. If you’re like me, you’ve spent decades being your own harshest critic, giving short shrift to your achievements and aiming your internal telescope unflinchingly on perceived shortcomings. A common affliction, […]
Read More