Happiness Binge

January is shaping up to be the Month of Gurus and Life Improvement.

I have signed up and intend to complete three online classes this month about my favorite subject: living a good life. The first, which started this week, is The Science of Happiness by UC Berkeley professors Dacher Keltner and Emiliana Simon-Thomas. It’s an eight-week course, and I consumed the whole first week’s lesson in one day.

The second class is from Deepak Chopra, who I’ve been lucky enough to interview several times. He’s offering a four-week program in Healing the Whole Self that kicks off mid-January.

Finally, there’s a one-morning seminar later in the month with Martha Beck, whose writing and perspective I just love. Hers is called Life Reboot: From Chaos to Clarity and it’s awesome that we can figure all that our in one morning!

All these classes are free (THANKS, GURUS!) and I’m grateful I can spend the time to learn about this stuff and share it here!